Meaningful Change!
In this video, David describes how he helped a woman who struggled for years with OCD and an intense fear of contamination in a single session. Listen and learn about the automatic thoughts that cause of your negative feelings.
In this video, David describes how he helped a woman who struggled for years with OCD and an intense fear of contamination in a single session. Listen and learn about the automatic thoughts that cause of your negative feelings.
Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel!
Join David and Jill’s weekly training group for Part 2 of the Perfectionism Master Class
This will be another terrific Ask David session, featuring Mat May, MD. How to deal with fear, people who gossip, Self-Defeating Beliefs, and more!
Attend this amazing workshop on Feb 6, 2022 by Drs. David Burns and Jill Levitt, and learn to uncover the deeper causes of your patients’ problems!