Top Video #7
Dr. David Burns and incredible therapist Adam Holman explain how great communication takes effort, humility, and practice—but the rewards can be profound.
The Hardest Skill in Conflict — And the Most Powerful
Defending yourself only makes an argument worse! In this video, Adam Holman and I introduce the Disarming Technique—the first in our mini-series on the Five Secrets of Effective Communication.
448: Ask David, featuring Adam Holman
Rhonda, Adam Hollman, and David answer questions about feeling inadequate in a trouble relationship. Do thoughts cause feelings in animals? How often should I do the Daily Mood Journal? Why can’t men express their feelings?
441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion
Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems.
409: Is the Universe One? Is the Universe Real?
Today, Rhonda, Matt and David discuss two weird philosophical questions: Is the universe one? Is the universe real? Although these question sound meaningless, the group breathe practical and emotional meaning into both questions today.
