493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention.
David, Jill, and Matt address questions about relapse prevention.
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
A young man asks what to do if he relapses after recovering from depression and anxiety. David, Rhonda, and Matt respond!
Drs. David Burns and Jill Levitt demonstrate how to do Relapse Prevention Training one week after their dramatic session with Veena, who was terrified she might not be able to have a baby.
A reader of Feeling Good reports an amazing and life-changing experience.