Water, Water Everywhere But Not a Drop to Drink!
A powerful executive lived in constant terror of social contact. A radical therapeutic assignment transformed his life.
A Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
Memory Rescripting
When fear is rooted in memories of helplessness, this memory rescripting technique can sometimes lead to remarkably powerful recovery. Chosen as an Essential Read by Psychology Today!
A fast, effective way to treat TRAUMA
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
Honored as an Essential Read!
New research by Dr. Burns challenges the idea that healing trauma requires reliving the past. Chosen as an Essential Read by Psychology Today!
