It Wasn’t About Snakes!
A grandmother’s sudden anxiety and fear of snakes hid a surprising emotional secret! Check out my new article in Psychology Today.
I Think I Killed My Son!
After a tragic accident, Jim struggled with severe guilt, depression, and hopelessness for nine years, until a sudden shift triggered his incredible emotional healing.
Water, Water Everywhere But Not a Drop to Drink!
A powerful executive lived in constant terror of social contact. A radical therapeutic assignment transformed his life.
A Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
Memory Rescripting
When fear is rooted in memories of helplessness, this memory rescripting technique can sometimes lead to remarkably powerful recovery. Chosen as an Essential Read by Psychology Today!
