461: Ask David: Perfectionism, Procrastination, and More!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about perfectionism, procrastination, and more!
Overcoming Perfectionism: CBT Tools for Self-Acceptance
This practical training will equip you with powerful, research-backed techniques to help yourself and your clients transform perfectionism into peace, power, and emotional freedom, all illustrated with dramatic video clips from an actual TEAM CBT session!
Ditch perfectionism & thrive at our FREE, liberating July 9 Webinar!
Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. This live, practical training will equip you with powerful, research-backed techniques!
Ditch perfectionism & thrive at our FREE, liberating July 9 Webinar!
Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. This live, practical training will equip you with powerful, research-backed techniques!
All or Nothing? Too Old to Be Happy?
Do you ever struggle with perfectionism? Did you ever think you were too young, or too old, to be happy? If so, you’ll love the two new free videos described in this post!
