Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to...
Part 3—A = Paradoxical Agenda Setting (PAS), Initial Segment In the early days of my career, I (Dr. Burns) would have assumed that Mark definitely wanted to change–after all, he’d been in a lot of pain for a long time, and he came to the session...
In this Podcast, David answers two intriguing questions posed by listeners, and one question posed by his host and colleague Dr. Fabrice Nye. How do you deal with a patient (or friend) who is boring? David describes a technique he learned from a mentor, Dr. Myles...
In this episode, David and Fabrice bring the Five Secrets of Effective Communication to life, based on a question submitted by two listeners: How can you help a depressed friend or family member? You may be surprised to discover that the attempt to “help” is rarely...
In previous podcasts David and Fabrice have discussed how negative feelings are created and how to change them. In this podcast, they address another question—when we’re feeling depressed, anxious, or angry, should we accept our feelings or try to change them? Dr....