206: How to Crush Negative Thoughts: Blame
How to deal with Self-Blame and Other-Blame.
030: Live Session (Mark) — Empathy Phase (Part 2)
After reviewing Mark’s scores on the Brief Mood Survey, the Empathy phase of the session unfolds. During this phase of the session, David and Jill will not try to help, rescue, or save Mark. They will simply try to see the world through his eyes and provide some...012: Negative and Positive Distortions (Part 3)
In this final podcast on the ten cognitive distortions, David and Fabrice discuss Should Statements, Labeling, and Blame. He brings these distortions to life with a case of a severely depressed woman who felt profoundly guilty and devastated after her brother’s tragic...