442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique
Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique.
Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique.
The “O” of OCD (obsessions) is treated differently from the “C” (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.