In this Podcast, Dr. Burns describes the three basic principles of what has been called โcognitive therapy:โ Negative feelings, like depression, anxiety, and anger, do not result from what happens to us, but rather from our thoughts about whatโs happening. In fact,...
In this first “Ask David” Podcast, Dr. Burns responds to three questions submitted by listeners or visitors to his website, www.feelinggood.com: What causes an โidentity crisis?โ And how do you treat it? You will discover that the answer takes you in an...
In the last podcast, Dr. Burns described the eight most common forms of therapeutic resistance. In this episode, he describes his first session with an enraged, anxious, and severely depressed computer programmer from India who is convinced his co-workers are...
In this Podcast, Fabrice and David answer the question: What is therapeutic resistance? You will find out that therapeutic resistance is NOT what you were taught in graduate school or read about in the writings of Sigmund Freud! You will also discover why overcoming...
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