How to overcome therapeutic resistance
Why is change so hard? Dr. David Burns explains why some people experience rapid relief from depression and anxiety, while others struggle.
072: Secrets of Weight Loss — Making Good on Your New Year’s Resolutions!
Secrets of Weight Loss–New and radically different strategies that actually work!
Questions from a thoughtful listener
The following is an email I received from Dan Prine, a therapist receiving TEAM-CBT training from Dr. Maor Katz at the Feeling Good Institute in Mt. View, California. Dan had several questions about my recent podcast on single-session therapy with Fabrice Nye and Lisa...