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FEELING GOOD
Posts About Magnification and Minimization

Feeling Good™

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199: How to Crush Negative Thoughts: Labeling

199: How to Crush Negative Thoughts: Labeling

by Dr. Burns | Jul 25, 2020 | Feeling Good™ Podcasts, Podcast

Be Specific and Labeling are great tools to combat a painful cognitive distortion: Labeling!

199: How to Crush Negative Thoughts: Labeling

195: How to Crush Negative Thoughts: Magnification and Minimization

by Dr. Burns | Jun 15, 2020 | Feeling Good™ Podcasts, Podcast

How to challenge magnification and minimization in your negative thoughts.

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