413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.
David answers questions posed by the British TEAM-CBT group.