006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am
In this first “Ask David” Podcast, Dr. Burns responds to three questions submitted by listeners or visitors to his website, http://www.feelinggood.com: What causes an “identity crisis?” And how do you treat it? You will discover that the answer takes you...005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”
In the last podcast, Dr. Burns described the eight most common forms of therapeutic resistance. In this episode, he describes his first session with an enraged, anxious, and severely depressed computer programmer from India who is convinced his co-workers are...