What’s Hiding Behind YOUR Fears?
Is this sudden snake phobia really about snakes? Let’s find out! You’ll learn about the hidden emotion model behind anxiety and phobias.
Cults / What is Your Anxiety Trying to Tell You?
Are the schools of therapy REALLY valid? Or are they just cults? Freud said that anxiety comes from out of the blue and strikes like lightning, without rhyme or reason. Was he right? NOPE!
045: More on OCD — Cognitive Flooding
Imaginal exposure techniques.
