361: Finding Joy in Everyday Life
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
Episode 344: The Grief Method: Featuring Thai-An Truong
Thai-An Truong suggest talking to those who have died and continuing the relationship rather than looking for “closure.”
253: Sadness as Celebration, Part 2
#253: Sadness as Celebration, Part 2 In today’s podcast, Rhonda and David present Part 2 of their work with a young woman named Rose who has been struggling with profound feelings of grief since learning of a discouraging update on her father’s struggles with multiple...
252: Sadness as Celebration, Part 1
#252: Sadness as Celebration, Part 1 In today’s podcast, Rhonda and David present Part 1 of their work with a young woman named Rose. Rose is a 38-year-old mother of two boys aged 2 and 5. She works as a Therapist at an outpatient clinic, the East Bay Center for...
059: Live Session (Marilyn) —The Tune-up
Tune-up for depression relapse
