Curing a Case of Social Anxiety
Listen to our powerful therapy session with Anita, a therapist from Nairobi, Kenya, who struggles with social anxiety and self-criticism.
Featuring Dr. Stirling Moorey!
Listen to our powerful therapy session with Anita, a therapist from Nairobi, Kenya, who struggles with social anxiety and self-criticism.
Featuring Dr. Stirling Moorey!
Popular TEAM CBT therapist Thai-An Truong brings real examples from many warring couples she’s worked with. Check it out!
Dr. David Burns and incredible therapist Adam Holman explain how great communication takes effort, humility, and practice—but the rewards can be profound.
You will love this awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
David, Matt and Rhonda discuss relatioship problems and give examples of how to solve them! You’ll LOVE this podcast, with a real-life (and extremely painful) example, plus some imaginary problems with impossible people acted out. FUN! And hopefully helpful for you!