by Dr. Burns | Feb 26, 2017 | Ask Dr. David
Dear Dr. Burns I suffer from social anxiety and depression. I feel that I don’t need to see a therapist and believe that CBT will be enough to help me. I have purchased three of your books: The Feeling Good Handbook, Ten Days to Self Esteem and Intimate...
by Dr. Burns | Feb 25, 2017 | Ask Dr. David
Dear Doctor David, I read your book Feeling Good: The New Mood Therapy, with much interest. I think almost all what you say still applies today. But I have a question: in the book when you discuss suicide, you don’t mention physical pain as a reason. I...
by Dr. Burns | Feb 16, 2017 | Feeling Good™ Blog
Hi web visitors, The following is a note about anxiety that I just sent to my Tuesday training group at Stanford this week, and it occurred to me that you might find it of interest. You may need the definition of Outcome Resistance and Process Resistance to grasp the...
by Dr. Burns | Feb 15, 2017 | Ask Dr. David
Hi Dr. Burns, I am halfway through “feeling good”, I just want to say how powerful it is. It is absolutely fantastic so far. I am applying your techniques to myself. Do you mind me asking, and this is nothing to do with my health, is the whole idea of low...
by Dr. Burns | Feb 7, 2017 | Feeling Good™ Blog
This is an interesting and unsolicited endorsement I just received from someone who I think has been reading one of my books, probably Feeling Good. Dear Dr. Burns, Amazing book!!!! You are helping me unravel decades of abuse and realistically–no fake positivity...