The Birth of the Feeling Good Podcast
In this podcast, Dr. David Burns tells the story of the birth of TEAM CBT and his lifelong journey in cognitive therapy.
Two New Year Videos
In these new videos, you will learn how a man with incapacitating / paralyzing anxiety recovered in just 7 minutes, and how a dying feral cat transformed my life.
224: Ask David: TEAM Treatment for Stress, Severe OCD, “General” Depression, and more!
How to treat stress, “general depression,” OCD, and more! Best types of psychotherapy homework.
222: Ask David: Personality Disorders, Buddhism, the “Great Death,” the Magic Button, perfect empathy, and more!
How to defeat the Achievement Addiction!
