The Exciting Anxiety Webinar
In this video, you’ll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
368: A Strange Paradox
A young clinical social worker describes the impact of a recent Feeling Good Podcast on his clinical work, and what he learned on a recent hike in Prescott, Arizona.
284: Ask David, with Special Guest, Dr. Matthew May: Dealing with Fear, People who Gossip, and Self-Defeating Beliefs
This will be another terrific Ask David session, featuring Mat May, MD. How to deal with fear, people who gossip, Self-Defeating Beliefs, and more!
022: Scared Stiff — What Is Anxiety? (Part 1)
In this Podcast, David and Fabrice answer these questions: What is anxiety? How does it differ from depression? Do anxiety and depression always go hand in hand? How does anxiety differ from healthy fear? What are the most common forms of anxiety? How common is...