When Your Worst Fear Comes True!
I froze during a major scientific presentation, was publicly berated by a top NIMH researcher, and faced crushing defeat. But what came next was a scientific breakthrough.
I froze during a major scientific presentation, was publicly berated by a top NIMH researcher, and faced crushing defeat. But what came next was a scientific breakthrough.
Is this sudden snake phobia really about snakes? Let’s find out! You’ll learn about the hidden emotion model behind anxiety and phobias.
In this video, youโll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
A young clinical social worker describes the impact of a recent Feeling Good Podcast on his clinical work, and what he learned on a recent hike in Prescott, Arizona.
This will be another terrific Ask David session, featuring Mat May, MD. How to deal with fear, people who gossip, Self-Defeating Beliefs, and more!