
163: Ask David: Anxiety, Dreams, Cyclical Negative Thoughts, Secrets of Selling, Exposure, and more
Dr. David answers lots of questions from podcast fans
Dr. David answers lots of questions from podcast fans
What does David think about Compassion-Based CBT, Mindfulness-Based CBT, and Third Wave CBT?
David and Fabrice discuss a mind-blowing technique developed by the late Dr. Albert Ellis to help individuals struggling with shyness.