The Exciting Anxiety Webinar
In this video, youโll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
In this video, youโll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
Event reminder: Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on anxiety, cognitive flooding, exposure therapy, and more. This live, practical training will equip you with powerful, research-backed techniques!
Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on anxiety, cognitive flooding, exposure therapy, and more. This live, practical training will equip you with powerful, research-backed techniques!
Today, Werner Spitzfaden and Rhonda describe Werner’s treatment of the return of Rhonda’s driving phobia. This podcast is for you if you’ve ever struggled with or treated fears and phobias!
Dr. David answers lots of questions from podcast fans