203: How to Crush Negative Thoughts: Emotional Reasoning
Emotional Reasoning is reasoning from how you feel: I FEEL inferior so I must BE inferior!
191: How to Crush Negative Thoughts: Mental Filter / Discounting the Positive
David and Rhonda discuss ways to combat Mental Filtering and Discounting the Positive.
112: Truth-Based Techniques
We compare and contrast Examine the Evidence, the Experimental Technique, the Survey Technique and Reattribution.
