203: How to Crush Negative Thoughts: Emotional Reasoning
Emotional Reasoning is reasoning from how you feel: I FEEL inferior so I must BE inferior!
OCD, Magical Thinking, and Thought / Action Fusion
Dr Burns, Have you ever come across a form of anxiety where people think they have done something just because they had the thought of doing it? For example, I had a friend working in an analytical laboratory, and he was testing tablets which had to be tested in a...011: Negative and Positive Distortions (Part 2)
In this podcast, David and Fabrice discuss the three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magnification and Minimization (also called the Binocular Trick), and Emotional Reasoning. David explains how the negative...