Dr Burns, Have you ever come across a form of anxiety where people think they have done something just because they had the thought of doing it? For example, I had a friend working in an analytical laboratory, and he was testing tablets which had to be tested in a...
In this podcast, David and Fabrice discuss the three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magnification and Minimization (also called the Binocular Trick), and Emotional Reasoning. David explains how the negative...
Download a chapter of my new book, Feeling Great
Apple iTunes, Spotify, Podbean, and many more options available.