431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance describes his upcoming self-help group on Overcoming Screen Addiction(s)! This includes TV, cell phones, computers, social media sites, and more!
430: Was Epictetus Right? Finally–an Answer!
Jeremy Karmel. Diane Spangler, Rhonda and David answer a question that’s been hotly debated for 2,000 years. Do our thoughts (as oopposed to the actual events in our lives) REALLY cause our feelings? Or is it the other way around?
429: Ask David: How To Say No; Emotional Change; How to Have a Strong Spirit; and More!
David, Matt, and Rhonda answer your questions about dating, saying no, avoiding empathy burnout, public speaking anxiety, and they key to emotional change.
425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
424: How to Give Negative Feedback In a Loving Way
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
