479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing.
475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions, and David admits he IS getting old and cranky–and explains why and asks for you advice! The group also explore spirituality and TEAM CBT..
474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what’s the best way to do it), Finding your ideal mate, and assessing honesty in the people you date.
472: You’re Right! Featuring Dr. Brandon Vance
Dr. Brandon Vance, Dr. Rhonda Barovsky and Dr. David Burns focus on the most powerful and important of the Five Secrets of Effective Communication: The Disarming Technique. But how can you POSSIBLY agree with a criticism that’s absolutely wrong? Listen to this amazing podcast and discover how! And why!
471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt
Dr. Jill Levitt, Dr. Rhonda Barovsky and David focus on the latest strategies and methods for treating individuals struggling with the aftermath of traumatic experiences, either as children or as adults. The message is one of hope and optimism, since many trauma patients can be helped quickly.
