481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!
475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions, and David admits he IS getting old and cranky–and explains why and asks for you advice! The group also explore spirituality and TEAM CBT..
474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what’s the best way to do it), Finding your ideal mate, and assessing honesty in the people you date.
473: Ask David: Dr. Matt’s Question!
Dr. Matt May, Dr. Rhonda Barovsky and David illustrate how to use the Five Secrets of Effective Communication with a loved one, friend, or colleague who’s hurting. Surprisingly, the most important key in NOT to try to “help!”
470: Ask David: Rhonda’s Three Questions!
Dr. Matt May, Dr. Rhonda Barovsky and David answer Rhonda’s questions: 1. Why do people procrastinate? 2. Shouldn’t we work with the thoughts of people who procrastinate? 3. Why do we say that therapists have to heal themselves? We don’t make that demand on surgeons, for example!
