Top Video #5
In this short clip, you’ll learn why cheering people up can make them feel worse and why “not helping” can actually help the most!
Now in April: The Deeper Dimension in CBT
Now happening on April 24, this workshop will show therapists powerful techniques that bring Self-Defeating Beliefs into conscious awareness!
Top Video #6
Learn how negative thoughts and self-defeating beliefs–like perfectionism and the achievement, approval, and love addiction–keep you stuck in emotional loops.
Your Procrastination Cure
Here’s your chance to learn 10 paradoxical tools to overcome procrastination! By Dr. David Burns and Feeling Good Institute.
Transforming Core Beliefs
This workshop will show therapists powerful techniques that quickly bring Self-Defeating Beliefs into conscious awareness! Join us on March 27th.
