433: Ask David: Anxiety, Depression, Boring Dates, Scary Thoughts
David, Matt, and Rhonda answer questions on anxiety, depression, and dating.
432: Finding Humans Less Scary Marathon Returns! Yay!
Drs. Jacob Towery and Michael Tuo describe the third annual presentation of their incredibly popular, immensely healing, and ridiculously cheap two-day social anxiety marathon. Check it out if you’re shy!
431: Screen Addictions, Featuring Brandon Vance, MD
Dr. Brandon Vance describes his upcoming self-help group on Overcoming Screen Addiction(s)! This includes TV, cell phones, computers, social media sites, and more!
430: Was Epictetus Right? Finally–an Answer!
Jeremy Karmel. Diane Spangler, Rhonda and David answer a question that’s been hotly debated for 2,000 years. Do our thoughts (as oopposed to the actual events in our lives) REALLY cause our feelings? Or is it the other way around?
429: Ask David: How To Say No; Emotional Change; How to Have a Strong Spirit; and More!
David, Matt, and Rhonda answer your questions about dating, saying no, avoiding empathy burnout, public speaking anxiety, and they key to emotional change.
