466: Ask David: Is friendship a need? Help! I’m lost and alone!
Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: “I’m lost and alone. What should I do?”
Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: “I’m lost and alone. What should I do?”
Today, Adam Holman and I explore three of the most challenging—but transformative—communication skills: Inquiry, “I Feel” Statements, and Stroking. Check out our final video in this series!
Dr. Jill Levitt and I are looking for a THERAPIST to volunteer to do live virtual work with us in our upcoming free workshop on Thursday, September 11th!
In this video, you’ll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
Right now, we’re still a tiny team, but I’m thrilled to share that we’re currently working on an important project that might allow us to expand globally. It’s not ready yet, so please stay tuned!