Treating Our Troubled Veterans–Would TEAM-CBT Help?

Treating Our Troubled Veterans–Would TEAM-CBT Help?

Hi Web Visitors and friends,

I got a really interesting email from a psychologist I’m calling “JP,” an old friend who treats veterans struggling with PTSD. He had some deeply-appreciated praise for the Feeling Good Podcasts and raised some challenging questions about TEAM as well as the treatment of veterans struggling with trauma who may be motivated to maintain their symptoms, in some cases, due to disability payments. You might enjoy our exchange!

David

* * *

Hi David,

I have listened to 52 Feeling Good podcasts. They’re excellent! Both enjoyable and informative. This is the best podcasts series I have ever heard as far as content that I can put to use as a psychologist. I look forward to listening to them and find them encouraging.

The only downside is that I wish there were more of them. I learn something every time I listen. For example, your talk about the negative impact of unrealistic positive thoughts helped me reframe some of my experiences when I tried to do much more than I could do well (which has had a negative impact on my career). I understand this now and it is helping me take more care regarding what I take on now. Keep up the good work!

I hope to come to the intensive in Canada in July!

If you have time, it would be great if you could respond to the questions below. These questions relate to my concerns regarding using the TEAM model with veterans. Please keep in mind the US VA health care system provides more psychotherapy than any other organization in the world.

In an effort to better serve our veterans by promoting evidence based treatments, the VA has already trained hundreds of clinicians in PE and Cognitive Processing Therapy and continues to provide this type of training on an ongoing basis to hundreds more staff and students as they enter the VA system.

In some ways, VA clinicians could be the perfect TEAM model providers because there seem to be an endless number of veterans seeking treatment for PTSD, depression and anxiety. As a result, there are no financial incentives to keep patients in treatment. If the VA were to promote the TEAM model the way it has promoted PE, then tens of thousands of lives would be affected across the country.

Questions:

  1. Most of the patients you described were highly educated and intellectual. Would these methods work as well on individuals with a high school or less education who have often made their living through manual labor?
  2. Have there been any published studies using the TEAM model?
  3. Are there any studies underway?
  4. How often do you have follow-up testing? TEAM seems to be having a clear impact within these long sessions. How much evidence do you have that these changes last six months or longer?
  5. As we have discussed, the VA both treats PTSD and provides disability payments based on the degree to which a veteran’s ability to work is impaired by his/her military service so there is a disincentive for reporting improvement. How would you address this issue?

Thanks!

JP

* * *

For clarification on my response below:

TEAM is an acronym that stands for T = Testing, E = Empathy, A = Agenda Setting, and M = Methods.

CBT stands for Cognitive Behavioral Therapy.

Dear JP,

Thank you for your wonderful email and excellent questions! I look forward to seeing you at next summer’s intensive. It’s been a while since we have connected! So great to hear from you. There will also be a good intensive in San Francisco in the summer. That one also has evening sessions featuring live work and more practice for participants.

I’ll take a crack at your questions:

  1. The TEAM-CBT methods can work with high functioning individuals, but it is a bit more challenging and takes quite a bit of skill and training on the part of the therapist. Working with lower functioning individuals who have few resources is actually easier, in my experience, and can be extremely rewarding. This is perhaps not the way most mental health professionals think about it!

The best experience I’ve had along these lines was the group CBT program I developed for my hospital when I was still living in Philadelphia. Ours was an inner-city hospital in a gang warfare area, and we treated everyone in groups.

We simplified the cognitive therapy, since many of our patients could not read or write. Most of our patients had severe psychiatric symptoms with limited resources, and some were homeless.

The outcomes were tremendous, and the program was cost-effective as well, since we recruited the group leaders from the community. They worked under supervision of a psychologist.

The patients seemed extremely grateful for the programs we developed, and they were challenging, due to their severity, but actually easy to work with. I wrote the book, “Ten Days to Self-Esteem” as the manual for the patients, and we gave every patient a copy at intake to the program. It is written at about the fifth-grade level, with just a few paragraphs in each chapter, along with the exercises we did in each group. Each chapter was the focus of one of the groups in our ten day program. I also wrote a manual for the group leaders called Ten Days to Self-Esteem: The Leader’s Manual. Both books are available on Amazon, though the leader’s manual is now just an eBook.

For an example of how we simplified the treatment, we called the first cognitive distortion on my distortion list “black or white thinking” instead of “all-or-nothing thinking” to make it easier to grasp. We illustrated the distortions on posters, and each distortion was represented with an icon to make it easy to comprehend. We used a checkerboard for all-or-nothing thinking, for example, and a magnifying glass for Magnification and Minimization.

I was also very careful to use simple language when running groups, and I avoided any kind of psychological jargon or big words. But other than that, everything applied to this population, just like any other group of individuals struggling with severe depression, anxiety disorders, relationship conflicts, and habits and addictions

2. You asked about research, which is so important. I presented an informal study of TEAM in a keynote address at one of the Brief Therapy Conferences in Anaheim a few years ago, sponsored by the Milton Erickson Foundation in Phoenix. The study involved something like 450 therapy sessions conducted by four therapists at the Feeling Good Institute in Mt. View, California. The goal was to calculate the average rate of anxiety and depression symptom reduction per hour of therapy, which was about 25% to 30% per hour. I was able to make these calculations because in TEAM, we measure symptoms at the start and end of every therapy session, without exception.

I call this measure the “Recovery Coefficient,” and I believe it is a really accurate measure of therapist effectiveness, perhaps the first ever developed.

This rate of change was vastly faster than what is reported in controlled outcome studies using CBT or other forms of treatment, including medications. However, I do two-hour sessions, and typically see a complete or near-complete elimination of symptoms in that period of time. However, was not one of the therapists in that study.

An outcome study is about to begin at the FGI.

You can also read more about the research that triggered my evolution from CBT to TEAM-CBT, including the clinical experience that led to the new developments, at this link:

https://www.psychotherapynetworker.org/blog/details/1160/when-helping-doesnt-help

 

If you need the references to my published research studies, let me know. I developed TEAM-CBT based on process research on how psychotherapy actually works.

It is my belief that the controlled outcome studies have yielded very little useful information, and that the breakthroughs in understanding and in clinical treatment will result from process studies that document procedures and processes that are actually effective with patients.

TEAM-CBT evolved from this research on how psychotherapy works, and my findings, as well as my clinical experiences, pointed to the massive importance of motivation and resistance. TEAM includes many powerful resistance-busting techniques that I have developed in recent years at my weekly psychotherapy development and training group at Stanford.

However, it is not easy to learn how to do TEAM-CBT, due to therapist narcissism and codependency, as well as the fact that therapists have to unlearn much of what they have been taught. In my experience, some therapists are strongly biased and not terribly open to learning that their empathy skills and technical skills are not nearly as effective as they thought! In addition, I believe that some therapists are looking for easy formulas, as opposed to the really hard work of learning world-class therapy skills.

I apologize for my somewhat cynical attitude! And I would have to say that some therapists, like yourself, are absolutely delightful to teach and quick and hungry to learn new and more effective approaches.

3. See #2.

4. Please see my podcasts and blogs on Relapse Prevention Training, including this one: https://feelinggood.com/2017/07/31/048-relapse-prevention-training/

In my clinical practice, I have had about 35,000 to 40,000 therapy sessions, and have always done careful Relapse Prevention Training (RPT) prior to discharge. RPT takes about 30 minutes, and is incredibly important, because all human beings will “relapse” from time to time.

I encouraged all my patients to return anytime they relapsed and needed a tune-up. I can count on two hands the number who have returned for a tune-up, and that was usually just one or two sessions and then they were on their way again.

However, my clinical experiences are clearly not the same as controlled outcome studies, so we need to be cautious until that research can be done. However, short-term and long-term studies of the effects of simply reading my book, Feeling Good, with no other treatment, are outstanding, and comparable to or better than the effects of individual psychotherapy or treatment with antidepressant medications.

I do recall a study by Anne Simons PhD showing that the faster patients recover, and the more complete their recovery, the better the long-term prognosis. This is consistent with common sense. If patients come to you for treatment, and quickly and completely recover, they are getting the message that their depression and anxiety are very treatable, and that they are not hopeless.

In addition, it is crucial that they know that they will have relapses from time to time, and that the methods they learned in therapy that worked for them will likely always work for them. So they must be willing to pick up the tools and use them again when they fall back into a black hole of depression and self-doubt.

5. You and I have discussed this thorny issue of treating veterans receiving disability years ago, and I will repeat the solution I proposed at that time. You might consider giving veterans an option to select between two treatments:

  1. Treatment as Usual, which could include medications and a weekly chat about their symptoms, but no homework, no demands, no anxiety providing interventions, and so forth. This treatment would not threaten their disability.
  2. Rapid Recovery, which requires consistent homework between sessions, consistent attendance, and so forth. This treatment might threaten their disability, since the focus will be on recovery.

Then you could find out what group each veteran selected, and this might give you crucial information about motivation / resistance. At any point, too, veterans could change groups.

This approach might allow you to focus your creative efforts and energy on the patients who select the training in which they are accountable. I find that disability money can be a challenging obstacle to effective treatment. If a patient is involved in a lawsuit, hoping to get a settlement due to psychiatric symptoms, you will run into the same problem.

People are easily corrupted by money. In addition, I believe it is an ethics violation to treat individuals and to certify them for disability at the same time. This is a classic dual-role ethics conflict. If the veterans know that your therapy notes and records will be used in the evaluation of their disability, you will have the same problem. To my way of thinking, this is a therapy “non-starter” of the highest magnitude.

Good to hear from you, JP, and hope to see you before long!

David D. Burns, M.D.

Dear Web visitors,

I would like to invite you to some exciting events coming up in the near future. My relationship workshops will take place in three east coast cities at the end of October, and the first will be live-streamed, so you can “attend” from anywhere in the world. Here’s a new development: When you register, if you use the code Burns50, you will receive a $50 discount. Not a bad deal! Here are the details:

“And It’s All Your Fault!” Transforming Troubled Relationships Into Loving Ones

October 30 – 31, 2017–Raleigh, NC: Double Tree Raleigh Brownstone-University
November 1 – 2, 2017–Atlanta, GA: Atlanta Marriott Century Center
November 3 – 4, 2017–Denver, CO: Double Tree by Hilton Denver-Westminster
For more information, click here, or contact IAHB, phone: 800-258-8411

The Raleigh workshop on Oct 30 – 31 INCLUDES A LIVE WEBCAST–
Click here for more information

In addition, my Feeling Good talk will be sponsored by Stanford and is free to Stanford-affiliated health professionals. Three is a $40 fee for the general public. I’ll be discussing CBT as well as the developments led to the birth of TEAM-CBT, with a dramatic video clip of a patient having a full-blown panic attack. You will see the actual moment of her recovery during the session!

I will also present some inspiring vignettes illustrating patient’s recoveries from severe depression and hopelessness. I’m honored to have this opportunity to present at Stanford! Here are the details.

Feeling Good
Friday, October 27, 2017, 8 to 10 AM
Stanford University Li Ka Shen Center, Room 130
For health professionals as well as the general public

Sponsored by the Stanford Health Promotion Network, this presentation by David D. Burns, M.D., will focus on fast, effective, drug-free treatments for depression and anxiety disorders. This event is free for Stanford-affiliated individuals and $40 for others who wish to attend. Click here for registration and more information

I sincerely hope you can join me for one of these exciting events!

All the best,

David

 

 

 

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Temporary Podcast Hiatus

Temporary Podcast Hiatus

Hi friends and colleagues,

Fabrice is taking a much deserved summer vacation break, so we will not be broadcasting any Feeling Good Podcasts this week or next week. We both apologize for the break, but want to thank you for your terrific support of our efforts!

By the way, both summer intensives were fabulous! I want to thank all those who attended in Canada (Banff) and in the United States (Burlingame, CA). I did live demonstrations at both, and they were tremendously rewarding and informative, except for a few participants who did not believe people could recover from depression and anxiety so rapidly and completely, and claimed that the live demonstrations with audience volunteers were staged! Some people have been taught that the treatment of depression is a long, slow process, and they have a hard time re-adjusting their expectations and beliefs, which is totally understandable.

With TEAM-CBT, the recovery is usually sudden. The very moment the patient stops believing the distorted negative thoughts, the mood almost instantly changes. This is more like the model of pain reduction when you take your hand off of a hot stove!

I have been posting much less recently to all my blogs because I am using my time and energy on my new book, which will be for all of you!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Brief Intensive Preview Video!

Brief Intensive Preview Video!

Hi everybody,

My two esteemed colleagues, Angela Krumm, PhD and Jill Levitt, PhD, kindly made a brief video on the upcoming summer intensive. The intensive in Banff last week was blow-away, and I’m hoping the upcoming intensive in Burlingame, California will be as good!

Here’s the video:

 

Here are the details:
High Speed, Drug Free Treatment of Depression and Anxiety
A Four-Day TEAM-CBT Advanced Intensive
July 31 – August 3, Burlingame, California
For more information, click here
phone: 800-258-8411

There will be many cool helpers from my Tuesday group at Stanford helping out with the small group exercises.

If interested, move quickly as the date is fast approaching and the event is almost sold out, only a couple openings left, as attendance is strictly limited. I hope you can join me, and look forward to getting to know you if you attend!

All the best,

David

 

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Summer Intensives Coming Immediately!

Summer Intensives Coming Immediately!

Here’s a little slide promo for my upcoming intensives! There’s no sound–we’ll have to figure out how to add some cool music for the next one! I’m flying to Canada tomorrow, July 16th, for the Banff intensive, in fact. It’s right around the corner!

I am offering two four-day intensives for mental health professionals this summer, in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

July 17 – 20, Banff, Canada

For more information, click here

Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–

A Four-Day TEAM-CBT Advanced Intensive

July 31 – August 3, Burlingame, California

For more information, click here

phone: 800-258-8411

I hope you can join us!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

After 32 Years of Depression–Your Podcasts Helped!

After 32 Years of Depression–Your Podcasts Helped!

Hi David.

My name is Hassan and I have been suffering from depression and anxiety for the last 32 years.

I am glad that after listening your podcasts and reading some of your other written materials, I have finally managed to reduced my mental suffering considerably. I am a math teacher and recently earned a degree in psychology, just to understand the causes of my mental disorders.

Could you kindly guide me on how I can take part in your workshops and other training sessions? I want to improve my learning in order to cure my psychological issues and help others in my country tackle anxiety and depression.

Hassan

Hi Hassan.

Thank you for your email. I feel sad you’ve been feeling depressed for so long, but I’m impressed by your hard work, and I’m sure it will pay off for you!

Here are several things might help, if you’d like to learn more about the new techniques I’ve been developing:

  1. Attend any of my workshops, if you can. They are listed on the workshop tab on my website, feelinggood.com. The two upcoming 4-day intensives later this month (Banff, Canada and San Francisco) should be extremely helpful and fun. In the fall, I will also be offering two-day workshops on the high-speed treatment of individuals who have experienced trauma, with additional workshops on other topics in 2018.
  2. You might benefit from my eBook, Tools, Not Schools, of Therapy. Order forms are on my website. This is a step by step guide in how to do TEAM-CBT. It is intended for therapists.
  3. You could join one of the weekly online training groups, and you can find information about them on my website as well. These would be ideal for you, because you can join in from anywhere in the world, and the teachers are outstanding! There are small numbers of individuals in each group, so you get lots of individual attention and chances to actually practice the new TEAM-CBT techniques.
  4. You can visit www.feelinggoodinstitute.com. They have a variety of online training groups, plus a TEAM-CBT certification program.
  5. You can read any of my books for the general public. They seem to be helpful to therapists as well as individuals who are looking for help with depression, anxiety, or relationship problems. All should be available from Amazon.com and other online book sellers. Here are some of the titles:
  • Feeling Good: The New Mood Therapy
  • Feeling Good Together
  • The Feeling Good Handbook
  • Ten Days to Self-Esteem
  • When Panic Attacks
  • Intimate Connections
  1. If you are ever in the San Francisco area on vacation, you would be welcome to visit one of my free of charge Tuesday evening training groups at the Stanford Medical School. You would be welcome on one of the Sunday morning hikes as well. I know it is a long way from your home, but we actually had a visitor (a neurologist) from China recently! She also came to a summer intensive, and then married one of our Tuesday group members, and now lives with him here in California!

Good luck, Hassan, and thank you so much for your kind email. Fabrice and I appreciate hearing from folks who have been listening to our Feeling Good Podcasts!

David

 

My two four-day intensives for mental health professionals this summer are filling up fast, but there are still a few slots available in both. One is in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

  • July 17 – 20, Banff, Canada
  • For more information, click here
  • Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders

  • A Four-Day TEAM-CBT Advanced Intensive
  • July 31 – August 3, Burlingame, California
  • For more information, click here
  • phone: 800-258-8411

If interested, move quickly. The dates are fast approaching and they often sell out, since attendance is strictly limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

 

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Summer Intensives Coming Soon!

Summer Intensives Coming Soon!

I am offering two four-day intensives for mental health professionals this summer, in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

July 17 – 20, Banff, Canada

For more information, click here

Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–

A Four-Day TEAM-CBT Advanced Intensive

July 31 – August 3, Burlingame, California

For more information, click here

phone: 800-258-8411

If interested, move quickly as the dates are fast approaching and they often sell out, as attendance is limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Cool Video for You!

Cool Video for You!

Here is a cool short video promoting my upcoming summer intensives from two highly esteemed colleagues, Jill Levitt, PhD, who is the Director of Training at the Feeling Good Institute in Mt. View, California, and Taylor Chesney, Ph.D., who is he Director of Training at the Feeling Good Institute in New York City.

 

This year, I am actually offering two four-day summer intensives for mental health professionals. One will be in beautiful Banff, Canada and the other will be in Burlingame, California. The only difference is that the Burlingame intensive will include two dynamic evening sessions, featuring live personal work, whereas the conference in Banff will feature optional hiking with David each evening.

The intensives are almost always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

July 17 – 20, Banff, Canada

For more information, click here

Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–

A Four-Day TEAM-CBT Advanced Intensive

July 31 – August 3, Burlingame, California

For more information, click here

phone: 800-258-8411

If interested, move quickly as the dates are fast approaching and they often sell out, as attendance is limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Summer Intensives Coming Soon!

Summer Intensives Coming Soon!

I am offering two four-day intensives for mental health professionals this summer, in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

July 17 – 20, Banff, Canada

For more information, click here

Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–

A Four-Day TEAM-CBT Advanced Intensive

July 31 – August 3, Burlingame, California

For more information, click here

phone: 800-258-8411

If interested, move quickly as the dates are fast approaching and they often sell out, as attendance is limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Summer Intensives Coming Soon!

Summer Intensives Coming Soon!

I am offering two four-day intensives for mental health professionals this summer, in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training

July 17 – 20, Banff, Canada

For more information, click here

Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–

A Four-Day TEAM-CBT Advanced Intensive

July 31 – August 3, Burlingame, California

For more information, click here

phone: 800-258-8411

If interested, move quickly as the dates are fast approaching and they often sell out, as attendance is limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David

Summer Intensives Coming Soon!

Summer Intensives Coming Soon!

I am offering two four-day intensives for mental health professionals this summer, in Banff, Canada and Burlingame, California. These are always the most effective and rewarding training conferences of the year. Here are the details:

Cognitive Behavioral Therapy: A Four-Day Intensive Training
July 17 – 20, Banff, Canada
For more information, click here
Phone: 604.924.0296  Toll-free: 1.800.456.5424

High Speed, Drug Free Treatment of Depression and Anxiety Disorders–
A Four-Day TEAM-CBT Advanced Intensive
July 31 – August 3, Burlingame, California
For more information, click here
phone: 800-258-8411

If interested, move quickly as the dates are fast approaching and they often sell out, as attendance is limited at both events. I hope you can join us, and look forward to getting to know you if you attend!

All the best,

David

If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and tons of resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please forward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David