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059: Live Session (Marilyn) —The Tune-up

059: Live Session (Marilyn) —The Tune-up

by Dr. Burns | Oct 26, 2017 | Feeling Good™ Podcasts, Podcast

Tune-up for depression relapse

Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!

Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!

by Dr. Burns | May 5, 2017 | Feeling Good™ Blog

How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?

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