195: How to Crush Negative Thoughts: Magnification and Minimization
How to challenge magnification and minimization in your negative thoughts.
How to challenge magnification and minimization in your negative thoughts.
David and Dr. Matt May help Rhonda challenge some painful thoughts! This is a live therapy session!
Learn how to truly listen so you can “hear” what the critic is trying to tell you.
Listen to “The Feel of Failure,” “Shut Your Piehole,” “Paradoxical Bay,” and more!
“My lung cancer has metastasized!”