199: How to Crush Negative Thoughts: Labeling
Be Specific and Labeling are great tools to combat a painful cognitive distortion: Labeling!
200: Meet Linda Jackson–Publisher of David’s New Book, Feeling Great!
Rhonda and David discuss David’s new book, Feeling Great, with Linda Jackson, the publisher at PESI
Available for Pre-Order Now! Feeling Great–My New Book
Cognitive Distortion Workshop Coming Soon!
196: Ask David–Is there a Dark Side of Human Nature? Is “Forcefulness” Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia, and more!
Ask David: Is There a Dark Side of Human Nature?
195: How to Crush Negative Thoughts: Magnification and Minimization
How to challenge magnification and minimization in your negative thoughts.
