083: Role-Play Techniques (Part 1) โ Externalization of Voices / Acceptance Paradox
the first of several podcasts on the Role-Playing Techniques David has created.
the first of several podcasts on the Role-Playing Techniques David has created.
“Do I always have to face my fears? Aren’t some fears healthy?”
Where do Negative Thoughts come from? What causes depression?
In this session, David and Jill began using M = Methods to challenge the Negative Thought Mark wants to work on first: โThere must be something defective in my brain that prevents me from forming a loving relationship with my oldest son.โ