Coming Soon! The All-New Cognitive Distortion Starter Kit!
The Cognitive Distortion Starter Kit by David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Note: If you pay in US $ you will get a substantial discount due to the...
206: How to Crush Negative Thoughts: Blame
How to deal with Self-Blame and Other-Blame.
205: In case you did not get the link.
How to crush Should Statements!
205: How to Crush Negative Thoughts: Should Statements
How to crush Should Statements!