How to overcome therapeutic resistance
Why is change so hard? Dr. David Burns explains why some people experience rapid relief from depression and anxiety, while others struggle.
Join the Feeling Great Book Club!
Here’s your chance to learn the powerful TEAM tools for rapid change from two amazing experts! Join the popular Feeling Great Book Club, starting September 15th and 17th, led by brilliant teachers: Dr. Brandon Vance and Dr. Heather Clague.
Stop Shoulding on Yourself–and the World!
Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
