189: How to Crush Negative Thoughts: All-or-Nothing Thinking
Life becomes way more colorful when you learn to think in Shades of Gray!
Life becomes way more colorful when you learn to think in Shades of Gray!
David and Rhonda will illustrate the best techniques for all ten cognitive distortions!
Learn about the incredible social anxiety cure at the Atlanta intensive!
New critical research raises troubling questions about the use of antidepressants in the treatment of depression.
Panic Attacks, Claustrophobia, TV shrinks, and more!