Are Therapists Delivering What They Claim?
Many therapists say they practice cognitive therapy—but what they deliver may not be the real thing. Why?
Join our TEAM team!
Would you like to be a beta tester for the newest version of the Feeling Great app? If so, complete this brief survey!
She Faced a Serial Killer—and Talked Her Way Out
Learn how you can use 5 Secrets of Effective Communication to transform your personal and professional relationships. In fact, in this first dramatic example, you will learn how to SAVE YOUR LIFE when you’re faced with a violent psychopath! Who knows when you might need this!
The Hardest Words to Say in a Relationship
Today, Adam Holman and I explore three of the most challenging—but transformative—communication skills: Inquiry, “I Feel” Statements, and Stroking. Check out our final video in this series!
The Exciting Anxiety Webinar
In this video, you’ll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
