The Hidden Pain Behind the Mask
Before Feeling Good and long before TEAM CBT, there was psychodrama. Learn how psychodrama marathons in Palo Alto became one of the most formative and eye-opening experiences of my life.
Before Feeling Good and long before TEAM CBT, there was psychodrama. Learn how psychodrama marathons in Palo Alto became one of the most formative and eye-opening experiences of my life.
Is this sudden snake phobia really about snakes? Let’s find out! You’ll learn about the hidden emotion model behind anxiety and phobias.
What do you say when a child insists, โI have to be perfectโ? Or when a teenager pushes you away in angerโor refuses to speak at all?
How a Young Doctor Calmed a Violent Patient โ With the Five Secrets of Effective Communication! Want to practice the Five Secrets yourself? Try our app’s new AI communication coach.
What do you do when your boss calls your work โgarbageโ and throws it in the trash?Instead of fighting back or shutting down, try this.