Posts About bibliotherapy

Feeling Good™

Which Book Will Help Me the Most?

Which Book Will Help Me the Most?

Dear Dr. Burns I suffer from social anxiety and depression. I feel that I don’t need to see a therapist and believe that CBT will be enough to help me. I have purchased three of your books: The Feeling Good Handbook, Ten Days to Self Esteem and Intimate...

Best Seller and Best Helper

Hi, Dr. Burns, Just a quick note to wish you well and to thank you again for your best seller and “best helper” for guys like me who have benefited from it. The last I saw something about your research you had concentrated somewhat on the part motivation...