In previous podcasts David and Fabrice have discussed howย negative feelings are created and how to change them. In this podcast, they address another questionโwhen weโre feeling depressed, anxious, or angry, should we accept our feelings or try to change them? Dr....
In this first “Ask David” Podcast, Dr. Burns responds to three questions submitted by listeners or visitors to his website, www.feelinggood.com: What causes an โidentity crisis?โ And how do you treat it? You will discover that the answer takes you in an...