Why Criticism Can NEVER Hurt You!
Dr. David Burns and Dr. Carly Zankman explain why criticism can NEVER upset you–only your thoughts can upset you. Learn how to respond to criticism now!
464: Hopelessness: A New Approach
Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.
088: Role-Play Techniques —Feared Fantasy Revisited
Feared Fantasy Revisited plus Anti-Brushfire Technique
086: Role-Play Techniques (Part 4) — Feared Fantasy
Feared Fantasy: the fourth podcast on the Role-Playing Techniques David has created.
083: Role-Play Techniques (Part 1) — Externalization of Voices / Acceptance Paradox
the first of several podcasts on the Role-Playing Techniques David has created.
