Two New Year Videos
In these new videos, you will learn how a man with incapacitating / paralyzing anxiety recovered in just 7 minutes, and how a dying feral cat transformed my life.
382: Overcoming Loneliness, Part 2 of 2
This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur.
381: Overcoming Loneliness, Part 1 of 2
This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on how to overcome loneliness with the help of the Feared Fantasy Technique!
Acceptance and Resistance Survey
Drs. David Burns invites you to participate in an Acceptance Survey. Are there things you don’t want to accept about yourself? How does acceptance relate to our negative and positive feelings?
294: Acceptance Revisited, with Special Guest, Dr. Matthew May
David, Matt, and Rhonda discuss the Aceptance,Paradox, and why so many people intensely resist it!
