This practical training will equip you with powerful, research-backed techniques to help yourself and your clients transform perfectionism into peace, power, and emotional freedom, all illustrated with dramatic video clips from an actual TEAM CBT session!
We’re continuing our Five Secrets of Effective Communication series with an awesome new video: the story of a young medical student from London who inspired an incredible breakthrough in communication.
We’re thrilled to kick off a mini-series on the Five Secrets of Effective Communication! We also have a fun bonus video for you about the latest date on our awesome and FREE Feeling Great app.
Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
Ever called yourself a “loser”? Or thought someone else was just a “jerk”? Most people think you have to impress someone in an interview. But what if the real key is doing the opposite? Check out these two videos and find out the answers!
