Are Therapists Delivering What They Claim?
Many therapists say they practice cognitive therapy—but what they deliver may not be the real thing. Why?
She Faced a Serial Killer—and Talked Her Way Out
Learn how you can use 5 Secrets of Effective Communication to transform your personal and professional relationships. In fact, in this first dramatic example, you will learn how to SAVE YOUR LIFE when you’re faced with a violent psychopath! Who knows when you might need this!
The Hardest Words to Say in a Relationship
Today, Adam Holman and I explore three of the most challenging—but transformative—communication skills: Inquiry, “I Feel” Statements, and Stroking. Check out our final video in this series!
The Exciting Anxiety Webinar
In this video, you’ll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
Thought and Feeling Empathy
In Part 2 of our series, Adam Holman and I explore Thought and Feeling Empathy—two foundational skills that go far beyond “being a good listener.”
How to Disarm a Criticism That Feels Wrong
How can you POSSIBLY agree with criticisms that seem absolutely wrong and unfair? We’re continuing our Five Secrets of Effective Communication series by addressing a question that EVERYBODY asks.
