429: Ask David: How To Say No; Emotional Change; How to Have a Strong Spirit; and More!
David, Matt, and Rhonda answer your questions about dating, saying no, avoiding empathy burnout, public speaking anxiety, and they key to emotional change.
428: Tahn Wanders . . . and Wonders
Tahn Pamutto, an ordained Buddhist monk, tells of his early wanderings around the world i search of happiness and inner peace.
427: Live work with Joshua–The Secret of Self-Esteem
David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting!
426: The Story of My Life, Part 1
David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David’s life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT.
425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
424: How to Give Negative Feedback In a Loving Way
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
