019: Ask David — The Defiant Child: A Secret All Parents Should Know
In this short podcast, David and Fabrice address a question submitted by a listener who benefitted from his book, Feeling Good Together. She wants to know whether the same EAR techniques described in that book could help her deal more effectively with a defiant,...018: Ask David — Overcoming the Fear of Death
In this short podcast, David and Fabrice address this question submitted by a listener: Dear Dr. Burns, I read Feeling Good twenty years ago. It was a wonderful relief and help to me. Your book has helped me live a better and balanced life. The best part was passing...017: Ask David — Dare to be “average”—The perfectionist’s script for self-defeat
In this podcast, David answers a challenging question posed by a listener: Dear Dr. David: In your Feeling Good Handbook, you suggest that the reader just allows himself or herself to be an ordinary person instead of trying to be perfect. Contrary to your opinion in...016a: Special Interview: Can Depression and Anxiety Be Treated in a Two-Hour Therapy Session? with Lisa Kelley
In this Podcast, David and Fabrice are joined by Lisa Kelley, a certified TEAM-CBT therapist and former journalist from Littleton, Colorado. Lisa interviews David about an interview / blog David has just published on this website. For the full PDF of the article,...016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?
In this episode, David and Fabrice bring the Five Secrets of Effective Communication to life, based on a question submitted by two listeners: How can you help a depressed friend or family member? You may be surprised to discover that the attempt to “help” is rarely...