139: Can a Self-Help Book REALLY Help? Or Is It Just Hype?
Research confirms that Feeling Good has significant and specific antidepressant effects!
138: Rapid Trauma Treatment: Live Therapy with Sherrie, Part 2 of 2.
This podcast features a live therapy session with a woman struggling with intense anxiety following her husband’s heart attack
137: Audio Editing Error, Apologies
Glitch at start of Podcast 137.
137: Rapid Trauma Treatment: Live Therapy with Sherrie, Part 1 of 2.
This podcast features a live therapy session with a woman struggling with intense anxiety following a traumatic event
136: Mindfulness, Part 2: Muscle or Myth?
Listeners push back on Mindfulness Meditation.
135: Smashing Shyness: Part 2 of 2 Consecutive Shows on Social Anxiety
Jason recovers from severe social anxiety in just four sessions.
