427: Live work with Joshua–The Secret of Self-Esteem
David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting!
426: The Story of My Life, Part 1
David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David’s life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT.
425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
424: How to Give Negative Feedback In a Loving Way
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
423: The Feared Fantasy Festival
Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques.
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Matt, Rhonda and David answer questions about benzodiazepines, music and emotions, schizophrenia, and more.
