428: Tahn Wanders . . . and Wonders
Tahn Pamutto, an ordained Buddhist monk, tells of his early wanderings around the world i search of happiness and inner peace.
Tahn Pamutto, an ordained Buddhist monk, tells of his early wanderings around the world i search of happiness and inner peace.
David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting!
David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David’s life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT.
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques.