466: Ask David: Is friendship a need? Help! I’m lost and alone!
Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: “I’m lost and alone. What should I do?”
465: The Music of TEAM
Sometimes, music allows us to “see” or “get” something that pure thinking struggles with. Years ago, followers of the renowned but controversial Dr. Albert Ellis loved singing the famous and outrageous songs featuring key ideas in the Rational Emotive Behavior Therapy (REBT) he created. Learn more about the music of TEAM in this episode.
464: Hopelessness: A New Approach
Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.
463: The Perfectionism Webinar, Part 2 of 2
Join the “Dynamic Duo”–in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it’s all totally FREE!
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462: The Perfectionism Webinar, Part 1 of 2
Join the “Dynamic Duo”–in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it’s all totally FREE!
